Photo: Ben White

November 15

VITAL SUSTENANCE

Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason. When we refuse air, light, or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our emotions, and our intuitions of vitally needed support.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 97

Step Eleven doesn't have to overwhelm me. Conscious contact with God can be as simple, and as profound, as conscious contact with another human being. I can smile. I can listen. I can forgive. Every encounter with another is an opportunity for prayer, for acknowledging God's presence within me.

Today I can bring myself a little closer to my Higher Power. The more I choose to seek the beauty of God's work in other people, the more certain of His presence I will become.

From the book Daily Reflections | Copyright © 1990 by Alcoholics Anonymous World Services, Inc.